Burpees for a snack!

I have been taking on a lot of fitness challenges lately. A new way to get motivated and to try new things. Some have been Spartan workouts. One in particular was 30 Burpees for 30 days. Man do I hate Burpees. This seems to be a general feeling. They are a great all over workout though. Well I found someone that does like them.

Everyone Loves a Frosty

I had some spare time in the evenings while visiting my folks for Christmas. They were asleep along with my son so I busted out a pad of paper and a pencil. "Everyone loves a Frosty".